Simple Way to Prepare Any-night-of-the-week Instant Pot/Air Fryer Baby Back Ribs

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Before you jump to Instant Pot/Air Fryer Baby Back Ribs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been taught to think that "comfort" foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that basically can improve your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.

Green tea is really good for your mood. You were just expecting to read that here, weren't you? Green tea is rich in an amino acid called L-theanine. Studies have found that this amino acid actually induces brain waves. This will better your brain's concentration while at the same calming the rest of your body. You already knew that green tea helps you feel healthier. Now you are aware that it helps you to raise your moods also!

See, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to instant pot/air fryer baby back ribs recipe. You can cook instant pot/air fryer baby back ribs using 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Instant Pot/Air Fryer Baby Back Ribs:

1. Provide 2 tablespoons of kosher salt.
2. You need 1 tbsp. of brown sugar.
3. Use 1 tbsp. of chili powder.
4. You need 1 tbsp. of paprika.
5. Prepare 2 tsp. of garlic powder.
6. Take 1 1/2 tsp. of cayenne pepper.
7. Use 1 tsp. of ground black pepper.
8. Get 1 rack of baby back pork ribs.
9. Take 1 cup of beef broth.
10. Prepare 1/4 cup of barbeque sauce, or as needed.

Instructions to make Instant Pot/Air Fryer Baby Back Ribs:

1. Combine salt, brown sugar, chili powder, paprika, garlic powder, cayenne pepper, and black pepper in a small bowl for the spice rub..
2. Cut the rack of ribs into 4 equal portions. Rub all sides of each piece with spice rub..
3. Pour broth into a multi-functional pressure cooker (such as Instant Pot®). Add ribs in a teepee formation. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build..
4. Preheat the air fryer to 425 degrees F..
5. Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid. Move ribs to the baking sheet using tongs. Brush ribs on all sides with barbeque sauce..
6. Air roast in the preheated air fryer for 7 minutes. Turn ribs and continue baking until meat pulls away easily from the bone, about 7 minutes more. An instant-read thermometer inserted into the center should read 145 degrees F..

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