Simple Way to Prepare Speedy Berry Peach Cobbler

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Before you jump to Berry Peach Cobbler recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

In general, people have been conditioned to think that "comfort" foods are bad for the body and need to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods may be super nourishing and good for you. There are several foods that, when you eat them, could better your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

Cold water fish are great if you would like to feel better. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It's the truth: consuming tuna fish sandwiches can truly help you fight your depression.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to berry peach cobbler recipe. You can have berry peach cobbler using 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Berry Peach Cobbler:

1. Take 8 oz of Blackberries.
2. You need 29 oz of can sliced peaches drained reserving 1/3 cup syrup.
3. Get 1 1/3 cup of flour(self rising).
4. Provide 1 cup of sugar plus 2tablespoons.
5. Get 1 cup of milk.
6. Prepare 1/3 cup of reserved peach syrup.
7. Provide 5 tbsp of butter.
8. Prepare 1 of cinnamon to sprinkle.

Instructions to make Berry Peach Cobbler:

1. Preheat oven to 350°F.In a 8×11 glass baking dish sprayed with non stick spray melt the 5 tablespoons butter.
2. Mix together the flour and 1 cup sugar then add milk and reserved peach syrup and combine..
3. To the dish with melted butter add the peaches and blackberries. Sprinkle with cinnamon and 2tablespoons sugar..
4. Pour the combined flour mixture from step 2 over friut mixture..
5. Bake in preheated oven for 45 to 50 minutes..
6. Enjoy warm with ice cream on top if you like!.
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