Step-by-Step Guide to Prepare Favorite Chunky Strawberry Smoothie (Jamba Juice-Copy Cat) Super Easy

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Before you jump to Chunky Strawberry Smoothie (Jamba Juice-Copy Cat) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been conditioned to believe that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. A number of foods honestly do elevate your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Cold water fish are excellent for eating if you want to beat back depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain's grey matter. It's the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to chunky strawberry smoothie (jamba juice-copy cat) recipe. To cook chunky strawberry smoothie (jamba juice-copy cat) you only need 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Chunky Strawberry Smoothie (Jamba Juice-Copy Cat):

1. Provide 1/4 cup of Frozen Strawberries.
2. Get 1 each of banana (Frozen banana works too).
3. You need 1/2 cup of Vanilla Yogurt ( Greek Yogurt works).
4. You need 2 tbsp of Peanut Butter.
5. Take 10 each of Goji Berries.
6. Take 1/2 tsp of Chia Seeds.
7. Take 1/2 tsp of Cacao Powder.
8. Prepare 1/4 cup of Quaker Oats (Oats are about 75% Gluten Free they are made in same area as non Gluten Free grains, however I did some research and they are ok to eat in very light moderation.).
9. Get 1/2 cup of Almond Milk.
10. Provide 1 tbsp of Gluten Free Granola (For Topping).

Instructions to make Chunky Strawberry Smoothie (Jamba Juice-Copy Cat):

1. Combine all remaining ingredients in your blender (Ninja, Bullet, Smoothie maker). Blend until all ingredients have blended together. Please note this is a thick smoothy (spoon eating). However if you'd like a more liquidity texture add more almond milk until you achieve desired consistency..
2. Pour in your favorite cup :) sprinkle the gluten free granola on top, along with some slices of banana. Enjoy!!!.
3. .

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