How to Prepare Speedy KJ Yummy Fruit Smoothie Cream Super Easy

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Before you jump to KJ Yummy Fruit Smoothie Cream recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been taught to believe that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super nourishing and good for you. Some foods actually do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Green tea is really excellent for your mood. You just knew green tea had to be included in this article, right? Green tea is rich in a certain amino acid called L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps better your mental focus while calming the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. And now you know green tea can help improve your mood too!

See, you don't need to eat all that junk food when you are wanting to feel better! Try these hints instead!

We hope you got benefit from reading it, now let's go back to kj yummy fruit smoothie cream recipe. You can cook kj yummy fruit smoothie cream using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare KJ Yummy Fruit Smoothie Cream:

1. Get 12 of frozen blueberries.
2. Take 6 slice of frozen peaches.
3. Take 8 of frozen mango chunks.
4. Use 6 of frozen whole strawberries.
5. Provide 1/3 cup of pineapple & homemade vanilla ice cream(i used blue bell).
6. Get 40 ml of cold water(i used bottled but any would work).
7. Get 1 dash of ground cinnamon.
8. Take 1 tbsp of pure vanilla extract.
9. Use 4 packages of sweetener (i used equal original packets) (optional).

Steps to make KJ Yummy Fruit Smoothie Cream:

1. Add blueberries, strawberries, mango chunks & sliced peaches into blender with sweetener & pulsates 15-20 times. (REMINDER: Sweetener is optional).
2. Add ice cream into blender with to fruit & blend (i put mine on the milkshake setting) until fully mixed together..
3. Add water, cinnamon & vanilla into blender (i added while blending the fruit & ice cream mixture but if your not able to you can add after blending & pulsate 20 time)..
4. Pour into glass or bowl & enjoy..

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