Recipe of Perfect Beef Tacos Super Easy

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Before you jump to Beef Tacos recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are not good for us and that we have to stay away from them. At times, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.

It's not difficult to drive away your bad mood when you are eating grains. Quinoa, barley, millet, etc are fantastic at helping you feel happier. They can help you feel full for longer also, which can help your mood too. Feeling hungry can actually bring you down! These grains can elevate your mood as it's easy for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

So you see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to beef tacos recipe. To cook beef tacos you need 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Beef Tacos:

1. You need 2 lb of lean ground beef.
2. Get 2 packages of Taco kits.
3. Use 1 head of lettuce.
4. Prepare 2 of roma tomatos.
5. Prepare 1 of onion.
6. Take 1 box of Spanish rice.
7. Prepare 1 cup of sour cream.
8. Use 2 cup of salsa.
9. Provide 1 each of jar jalapeños.
10. You need 1 can of sliced olives.
11. Prepare 1 of chopped mango.
12. Prepare 1 lb of cheddar shredded.

Instructions to make Beef Tacos:

1. Cook ground beef, drain grease, return to pan add seasoning and 1 cup of water..
2. Chop all veggies.
3. Cook rice by directions on box.
4. Enjoy!.

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