Simple Way to Prepare Any-night-of-the-week Aloo tikki burgar

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Before you jump to Aloo tikki burgar recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we have to keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are a number of foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" chemical that tells your brain how you feel at all times. The more serotonin you have, the happier you will feel. Nuts, in addition to improving your mood, can be a great source of protein.

You can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to aloo tikki burgar recipe. To make aloo tikki burgar you only need 25 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Aloo tikki burgar:

1. Get 3 of potatoes, boiled & mashed.
2. Prepare 1/4 cup of peas / matar, boiled.
3. Use 1/4 tsp of turmeric / haldi.
4. Get 1 cup of bread crumbs.
5. You need 1/2 tsp of kashmiri chilli powder.
6. Provide 1/2 tsp of coriander powder.
7. Provide As required of oil for deep frying.
8. You need 1/4 tsp of pepper, crushed.
9. Prepare to taste of salt.
10. Get 1/2 tsp of ginger garlic paste.
11. Get 1/4 cup of maiida.
12. Get For of MAIDA PASTE-:.
13. You need 3 tbsp of maida / all purpose flour.
14. Prepare 1 tbsp of corn flour.
15. Take Other of ingredients:.
16. Use 1/4 tsp of pepper, crushed.
17. Get 4 tbsp of eggless mayonnaise.
18. Prepare 1/4 tsp of salt.
19. Prepare 3 tbsp of tomato sauce.
20. Take 1/4 cup of water.
21. Get 1 tsp of chilli sauce.
22. Get 5 of burger buns.
23. Provide Few of lettuce leaves.
24. Get 1 of tomato, slice.
25. Take 1 of onion, rings.

Instructions to make Aloo tikki burgar:

1. Firstly,take 2 boiled and mashed potatoes, boiled peas and spices. combine everything and prepare patties. dip into maida paste and roll in bread crumbs. deep fry in hot oil till it turns golden and crisp. cut half the burger bun and spread a tsp of prepared burger sauce on both sides..
2. Cut half the burger bun and spread a tsp of prepared burger sauce on both sides.
3. On bottom side of bun place few lettuce followed by prepared aloo patties. again spread a tsp of burger sauce. place 2 slice of tomato and 2 rings of onion. cover with burger bun and press slightly. finally, serve aloo tikki burger with french fries or potato chips..

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