Step-by-Step Guide to Make Super Quick Homemade My Spicy Mixed Bean Burgers. 😙

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We hope you got benefit from reading it, now let's go back to my spicy mixed bean burgers. 😙 recipe. You can have my spicy mixed bean burgers. 😙 using 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make My Spicy Mixed Bean Burgers. 😙:

1. Use 1 of large Sweet Potato peeled and boiled ready to mash.
2. Prepare 2 tbls of Chic peas.
3. Provide 2 tbls of red Kidney beans.
4. Take 2 tbls of Cannelini beans.
5. Use 1/2 of Red Onion Chopped.
6. Prepare 3 tbls of Bread Crumbs.
7. Get 1 pinch of Salt.
8. Use 1/2 Tsp of cracked Black pepper.
9. You need 1/4 tsp of Paprika.
10. Prepare 1/4 tsp of Red Pepper Flakes.
11. Prepare 1 tsp of Parsley.
12. Use 1 of Egg.
13. Get 1 tsp of olive oil.
14. You need 4 tbls of Flour.
15. Use of Another Cup full of Breadcrumbs.

Steps to make My Spicy Mixed Bean Burgers. 😙:

1. Beans, breadcrumbs,Red onion, paprika, black pepper, Salt, red Pepper flakes. Next Parsley..
2. Mash the potato and when cooled add to the bean mix next add the egg and mix..
3. Add some flour add more if needed so as the mix is not too sloppy. Then add the cup of Breadcrumbs mix then seperate 4 equal size balls..
4. Add greadeproof paper on the grill dish and then roll in flour then press down into a thick burger shape. Add each one on the greasrproof paper using a spatula so as it slides underneath the shape and slides off on to the greaseproof paper. Spray with olive oil both sides, spray throughout the grilling. Add under the grill 3 minutes each side alternativally..

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