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Before you jump to Cheesy Bacon Sweet Potato recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us think that comfort foods are not good for us and that we must keep away from them. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. A number of foods actually do boost your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
It's easy to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. These foods can help you feel full for longer also, which can help your mood too. It's not hard to feel low when you feel famished! The reason these grains elevate your mood is that they are not hard to digest. You digest them faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
See, you don't need to stuff your face with junk food when you want to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let's go back to cheesy bacon sweet potato recipe. To cook cheesy bacon sweet potato you only need 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Cheesy Bacon Sweet Potato:
- Prepare of sweet potatoes, washed.
- Take of shredded mozzarella cheese, or to taste.
- Provide of bacon bits, or to taste.
Steps to make Cheesy Bacon Sweet Potato:
- Air fry the sweet potatoes at 360F (180C) for about 14-16 minutes until tender..
- Carefully remove them from the fryer basket and cut the sweet potatoes in half lengthwise..
- Fluff sweet potato with a fork. Then, sprinkle mozzarella cheese on top. Place the sweet potatoes halves inside the fryer basket and let the cheese melt for about 1 minute..
- Air fry at 360F (180C) for 3-4 minutes. Sprinkle bacon bits and scallions to serve..
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