Recipe of Favorite Vegetable Soup

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Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we need to keep away from them. At times, if your comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. There are a number of foods that, when you consume them, may improve your mood. When you feel a little down and are in need of an emotional pick-me-up, try some of these.

Some grains are really excellent for driving away bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. These grains fill you up better and that can help you with your moods too. Feeling famished can be a real downer! These grains can improve your mood since it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.

As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to vegetable soup recipe. You can cook vegetable soup using 17 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Vegetable Soup:

1. Prepare of Option: I normally start out with 1 large can or bottle of V8 juice... fill the can or bottle with water and mix in 5-7 quart pot.
2. Get of This time I did not have any V8 juice. I used one 24 ounce of crushed tomatoes, filling the can four times with water. Added to pot.
3. You need of While the liquids are cooking on low heat. Prep:.
4. You need 5-6 of Medium potatoes, peeled and cut into large bite size pieces.
5. Get 5/6 of large carrots cleaned and cut into large bite size pieces.
6. You need 1-2 of large bell peppers cleans a cut into large bite size.
7. Use 2-3 of large sweet onions roughly chopped.
8. Provide of I save celery tops with leaves, I tossed in three for flavor.
9. You need 3-5 of fresh Cloves minced garlic.
10. Take 8 of Roma tomatoes peeled and quartered, 1 pint of yellow and red grape tomatoes.
11. Use of White cabbage roughly chopped.
12. You need of I add enough Raw sugar to cut the tartness. (I do not like tart).
13. Take of I add 2-16 ounce bags of Small cut frozen vegetables to make up for peas, adding more carrots, green beans etc.. I like lots of vegetables.
14. Get of Seasonings I use my favorites. Feel free to use what you like.
15. You need of I do not measure : dash of celery seed, cumin, paprika, Salt, onion powder, Roasted Garlic powder, dash of cinnamon (this cuts acidity).
16. Use Dash of Nutmeg, I like lots of fresh ground pepper and kosher salt to taste.
17. Provide of Dried : Pinch of : basil, oregano, 2-3 bay leaves, Italian,.

Steps to make Vegetable Soup:

1. Sometime I cook in slow cooker all day. This time I cooked on top of the stove, on low all day..
2. Taste carefully, adjust to your taste.
3. Allow to cook at least 4-6 hours on low or until carrots and potatoes are tender..
4. The great things about recipes, you can add what you like, take away what you do not like. Adjust to your liking and enjoy.
5. Sometimes I can my soups. Yummy 😋.

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