Recipe of Perfect Cole Slaw Salad

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Before you jump to Cole Slaw Salad recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Also Healthy.

Many people do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you should never eat no matter what is the various foods that you will get at all of those take out places. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nourishment. In this post we are going to be going over foods that you ought to be eating that can help you remain in good health.

Even though most of you have been told repeatedly that vegetables are good for you, and there is a very good reason why. Along with possessing many different vitamins and minerals, you will also find that some vegetables in addition have potassium. You will recognize that one of the veggies we are talking about is broccoli, which is full of potassium. Spinach is also something that you may wish to start consuming more of as it has a lot more vitamins and minerals compared to other vegetables.

Following a number of the suggestions above you will find that you can be living a healthier life. Also if you cut out all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to cole slaw salad recipe. You can have cole slaw salad using 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Cole Slaw Salad:

1. Provide 250 grams of Cabbage.
2. Prepare 25 grams of Carrot.
3. Take 4 tbsp of Sweet Corn Grain.
4. You need 3 sheets of Ham.
5. Provide 1 tsp of Salt.
6. Use 2 tbsp of Sugar.
7. Get 3 tbsp of Mayonnaise.
8. Provide 3 tbsp of Vinegar.

Instructions to make Cole Slaw Salad:

1. Finely Chop the Cabbage, Carrot. Place these in a bowl. Sprinkle with salt and mix well. Keep it in refrigerator for 20 minutes..
2. Mix the sugar, mayonnaise and vinegar in a bowl. This is dressing..
3. Chop the Ham and add it in the dressing bowl. Place sweet corn grain in the dressing bowl..
4. Squeeze the Cabbage and Carrot well. Place it in the dressing bowl. Mix will..

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