Recipe of Award-winning Baked beans

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Before you jump to Baked beans recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Most of us have been conditioned to think that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. There are a number of foods that basically can improve your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are excellent if you would like to be in a better mood. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can really help you fight depression.

As you can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to baked beans recipe. You can cook baked beans using 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Baked beans:

1. Take 1 lb of rinsed white navy beans or pinto beans.
2. Provide 1 of medium onion peeled.
3. Use 1/2 lb of bacon or salt pork.
4. You need 1 1/2 tsp of salt.
5. Provide 1/2 tsp of dry mustard.
6. Use 1/8 tsp of pepper.
7. Get 3 tbls of brown sugar.
8. Use 1/3 cup of molasses.
9. Provide 1/2 of ketchup.
10. Take 1 tbls of yellow mustard.
11. Get 2 tsp of cider vinegar.

Instructions to make Baked beans:

1. Soak the washed beans in enough cold water to cover overnight.
2. In the morning add water to cover the beans if needed and simmer till beans are tender 1 hour maybe more..
3. Meanwhile put molasses ketchup, vinegar, mustard in a bowl and mix. Add spices and brown sugar and 1 cup of boiling water and mix well until smooth.
4. Place onion in deep casserole dish or bean crock, (I use a 3 liter cast iron pot). Add the bacon or salt pork and spoon the beans and the liquid they boiled in over the onion and pork. Add the molasses mixture gently to the beans.
5. Place in a 300 ° oven for 5 1/2 hours. Check once in a while to make sure they are still covered in a bit of liquid..

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