Steps to Make Perfect Easy Breakfast Sandwich

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Before you jump to Easy Breakfast Sandwich recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been taught to believe that comfort foods are bad and should be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be extremely nourishing and good for you. Some foods really do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.

Eggs, you may be surprised to learn, are fantastic at combating depression. Just be sure that you do not throw out the yolk. When you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, specifically the yolks, are full of B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and jolly up!

You can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to easy breakfast sandwich recipe. You can have easy breakfast sandwich using 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Easy Breakfast Sandwich:

1. Prepare 2 slice of of bread.
2. You need 1 of egg.
3. Take 1 of Jalepeno cheddar sausage.
4. Get 1 slice of of provolone cheese.
5. Get 1 dash of of salt pepper.

Steps to make Easy Breakfast Sandwich:

1. grill/fry sausage.
2. After preparing sausage, place it on toasted/untoasted bread, then add slice cheese on top..
3. Prepare egg, however desired and combine salt and pepper..
4. Add other slice of bread and enjoy..

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