Steps to Make Speedy Dragon fruit smoothie

Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Dragon fruit smoothie recipe here. We also have wide variety of recipes to try.

Before you jump to Dragon fruit smoothie recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.

Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. You should also understand that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will find that the nutrition in these kinds of is non existent and the negative effects will be really bad. This is why we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.

Among the first kinds of foods you need to be eating plenty of, is various berries. You will realize that most berries have substantial amounts of Vitamin C that you must understand is good for your body. You will additionally find that berries have antioxidants which is not merely beneficial to your circulatory system but also for your basic health as well. Another thing you will find that these antioxidants can help you with is actually keeping your cells healthy, this can help your body to fight off a variety of diseases.

By following a number of the suggestions above you will see that you will end up living a healthier life. One thing that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to dragon fruit smoothie recipe. You can have dragon fruit smoothie using 5 ingredients and 1 steps. Here is how you do it.

The ingredients needed to make Dragon fruit smoothie:

1. Get 1 of Dragon fruit.
2. Use 1 cup of cold milk.
3. You need 1 cup of vanilla ice cream.
4. Provide 2 tsp of sugar.
5. Take 10 pieces of ice cubes.

Instructions to make Dragon fruit smoothie:

1. Peel Dragonfruit cut into small pieces, in blender add ice cubes,dragon fruit,sugar and vanilla ice cream churn properly for 2-3 minutes now add milk blend all ingredients together till mixture become thick..

If you find this Dragon fruit smoothie recipe valuable please share it to your close friends or family, thank you and good luck.